Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Cg_XjtJ7PgWha_I

By guest

Generated on 2025-10-12 05:44:33

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

72.0% (32.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 276.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 39.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 61.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!