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Meal plan

Regenerate
ID: bKii4a97SNO6ymA
By guest
Generated on 2025-08-12 07:38:04

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Easiest Chocolate Cake
1 serving = 55.0 g
Energy: 159.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Strawberry Granola Squares
1 serving = 61.0 g
Energy: 222.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 17.0 g
Let's cook it!