Here is your personalized meal plan!
Meal plan
ID: qCQBCRwVHRtKKYs
By guest
Generated on 2025-03-20 06:20:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Creamy Polenta
1 serving = 58.0 gEnergy:
235.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Healthy Vegan Cookies
1 serving = 70.0 gEnergy:
257.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
14.0 g
Let's cook it!