Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: pLyE8-9P5YlX1zU

By guest

Generated on 2026-06-14 06:27:42

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 117.0 kcal

Protein: 16.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 132.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 8.0 g

Let's cook it!