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Meal plan


ID: FDQSAmE7KPKd2zQ
By guest
Generated on 2025-04-20 14:13:06

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Paisley Abbey Cookies
1 serving = 61.0 g
Energy: 274.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 16.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
White Fudge
1 serving = 86.0 g
Energy: 193.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 38.0 g

Let's cook it!