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Meal plan


ID: 2drK2hsZzlyXvmk
By guest
Generated on 2025-04-19 14:41:50

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Apricot Fingers
1 serving = 67.0 g
Energy: 239.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 10.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Vanilla Pudding
1 serving = 75.0 g
Energy: 79.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 11.0 g

Let's cook it!