Here is your personalized meal plan!
Meal plan
ID: yBCncRfmJaD9R9s
By guest
Generated on 2024-11-17 14:30:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
French Toast Cupcakes
1 serving = 89.0 gEnergy:
259.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Blue Buck Cakes
1 serving = 67.0 gEnergy:
103.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!