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Meal plan

Regenerate
ID: t0SuJLDg90YuIf8
By guest
Generated on 2025-11-10 17:35:01

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Bengali Garam Marsala
1 serving = 62.0 g
Energy: 172.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pineapple N Cream
1 serving = 86.0 g
Energy: 133.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!