Here is your personalized meal plan!
Meal plan
ID: 42trNXmR9wP_N0Y
By guest
Generated on 2025-06-29 17:48:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Berry Oat Breakfast
1 serving = 99.0 gEnergy:
240.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Snowball Cookies
1 serving = 95.0 gEnergy:
386.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
66.0 g
Let's cook it!