Here is your personalized meal plan!
Meal plan
ID: RiA8YmQXbpeit4c
By guest
Generated on 2025-08-20 20:22:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Breakfast Crisp
1 serving = 66.0 gEnergy:
166.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Cinnamon Shortbread Bars
1 serving = 83.0 gEnergy:
325.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
53.0 g
Let's cook it!