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Meal plan

ID: rMzgAaOypM-6EgA

By guest

Generated on 2026-07-16 14:38:50

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 292.0 kcal

Protein: 5.0 g

Fat: 14.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 183.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 29.0 g

Let's cook it!