Here is your personalized meal plan!
Meal plan
ID: EMnAtXMB_fQO8Ko
By guest
Generated on 2025-04-20 17:54:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Smoked Salmon Pizza
1 serving = 90.0 gEnergy:
130.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Heavenly Caramels
1 serving = 64.0 gEnergy:
221.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
32.0 g
Let's cook it!