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Meal plan

ID: 4qQ-ZDiKapZ_pHI

By guest

Generated on 2025-03-26 17:23:11

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 74.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 312.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 33.0 g

Let's cook it!