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Meal plan


ID: 8fZymswF1owAAxI
By guest
Generated on 2025-08-29 01:28:46

Total kcalories

111.0% (2053.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Sugared Curry Walnuts
1 serving = 83.0 g
Energy: 334.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 71.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Cookie Dough
1 serving = 84.0 g
Energy: 235.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 31.0 g

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