Here is your personalized meal plan!
Meal plan
ID: HWH47NIRee_eva0
By guest
Generated on 2025-05-12 04:22:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Cinnamon Blondies
1 serving = 100.0 gEnergy:
370.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
5.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Scottish Shortbread
1 serving = 63.0 gEnergy:
261.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
45.0 g
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