Here is your personalized meal plan!
Meal plan
ID: 55tqVe3kuXKRM_4
By guest
Generated on 2025-08-12 13:36:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Broiled Scallops Recipe
1 serving = 73.0 gEnergy:
97.0 kcal
Protein:
14.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Eggnog Milkshake
1 serving = 76.0 gEnergy:
100.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!