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Meal plan


ID: 84qnjvul_BwPY_E
By guest
Generated on 2025-05-17 21:34:20

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Boosted Blueberry Muffins
1 serving = 68.0 g
Energy: 165.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Vegan Carrot Cake
1 serving = 78.0 g
Energy: 266.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 33.0 g

Let's cook it!