Here is your personalized meal plan!
Meal plan
ID: -1IFSyG27bekgvE
By guest
Generated on 2025-03-18 09:59:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Apple Oatmeal Crisp
1 serving = 59.0 gEnergy:
174.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Maple Quinoa Pudding
1 serving = 59.0 gEnergy:
89.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!