Here is your personalized meal plan!
Meal plan
ID: lQFyYUuu9_pgv2I
By guest
Generated on 2025-08-20 21:54:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cream Scones
1 serving = 60.0 gEnergy:
217.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Rosemary Parmesan Biscuits
1 serving = 88.0 gEnergy:
328.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!