Here is your personalized meal plan!
Meal plan
ID: cTNksYASDLqHngQ
By guest
Generated on 2025-03-17 18:01:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Blackberry Grunt
1 serving = 88.0 gEnergy:
137.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
13.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Gingerbread Cream Biscuits
1 serving = 57.0 gEnergy:
168.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
30.0 g
Let's cook it!