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Meal plan

Regenerate
ID: Yzv4J11xmE4CGHI
By guest
Generated on 2025-06-09 09:52:44

Total kcalories

92.0% (1701.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Augratin Potatoes Recipe
1 serving = 65.0 g
Energy: 84.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Yogurt Cornbread
1 serving = 57.0 g
Energy: 133.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!