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Meal plan

ID: 54pSEf5VVlhCOGc

By guest

Generated on 2025-08-18 23:12:11

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Peach Lady

1 serving = 84.0 g

Energy: 86.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Drop Cornmeal Biscuits

1 serving = 99.0 g

Energy: 301.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!