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Meal plan

ID: CpDKAdDkZR8CXck

By guest

Generated on 2025-08-14 13:58:21

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Moist Fudgy Brownies

1 serving = 85.0 g

Energy: 331.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 71.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sriracha Sour Cream

1 serving = 67.0 g

Energy: 109.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!