Here is your personalized meal plan!
Meal plan
ID: HFPvTVLOk4OjY3w
By guest
Generated on 2025-05-05 07:20:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Nutella Protein Pudding
1 serving = 80.0 gEnergy:
224.0 kcal
Protein:
28.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Basic Tofu Cream
1 serving = 93.0 gEnergy:
122.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!