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Meal plan

Regenerate
ID: 9Hu5AGb0MBE89JY
By guest
Generated on 2025-11-04 09:15:40

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Fluffy Cheddar Biscuits
1 serving = 90.0 g
Energy: 155.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Fresh Pineapple Pie
1 serving = 55.0 g
Energy: 236.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 37.0 g
Let's cook it!