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Meal plan

Regenerate
ID: 9JvQwb4keHvNGN4
By guest
Generated on 2025-08-17 05:26:38

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Irresistible Oatmeal Cookies
1 serving = 56.0 g
Energy: 226.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Chocolate Intemperance
1 serving = 69.0 g
Energy: 146.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!