Here is your personalized meal plan!
Meal plan
ID: 1bIwxPaQE6Hgcv8
By guest
Generated on 2025-03-31 04:58:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Raspberry Chocolate Cups
1 serving = 67.0 gEnergy:
240.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
33.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Creamy Shrimp Tapas
1 serving = 92.0 gEnergy:
179.0 kcal
Protein:
15.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!