Here is your personalized meal plan!
Meal plan
ID: A_9DK0FLL1U2rBs
By guest
Generated on 2025-08-20 20:39:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Moms Chocolate Oatmeal
1 serving = 90.0 gEnergy:
144.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
6.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Balsamic Strawberry Cream
1 serving = 89.0 gEnergy:
115.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
7.0 g
Let's cook it!