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Meal plan

ID: 6YKulbPeoSbb2hM

By guest

Generated on 2025-03-18 08:17:13

Total kcalories

93.0% (1868.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course

Biga

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Strawberry Julius

1 serving = 89.0 g

Energy: 94.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Hard rolls

1 serving = 369.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Snack

Baking Powder Recipe

1 serving = 73.0 g

Energy: 174.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!