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Meal plan

ID: unBpFVYxw4fP7Ws

By guest

Generated on 2025-04-22 19:34:22

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chia Berry Jam

1 serving = 78.0 g

Energy: 272.0 kcal

Protein: 10.0 g

Fat: 1.0 g

Sugar: 35.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Quick Cake

1 serving = 82.0 g

Energy: 223.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 21.0 g

Let's cook it!