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Meal plan


ID: vwpfNy79NS5mHnY
By guest
Generated on 2025-08-26 12:08:30

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Date Candy
1 serving = 68.0 g
Energy: 204.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 39.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Raspberry Bonbons
1 serving = 85.0 g
Energy: 314.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 42.0 g

Let's cook it!