Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: lYpE4JlbbzLhzoc

By guest

Generated on 2025-08-03 12:31:53

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 157.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 187.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 33.0 g

Let's cook it!