Here is your personalized meal plan!
Meal plan
ID: lvyJqS9QGYXUmPo
By guest
Generated on 2025-03-20 10:53:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Soy berry milkshake
1 serving = 79.0 gEnergy:
108.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chicken Fricassee Recipe
1 serving = 77.0 gEnergy:
112.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!