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Meal plan

ID: SEa4-eY9zxnMzFY

By guest

Generated on 2026-07-03 06:30:23

Total kcalories

113.0% (2091.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Blueberry Betty

1 serving = 94.0 g

Energy: 290.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Chocolate Honeybee

1 serving = 82.0 g

Energy: 316.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 56.0 g

Let's cook it!