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Meal plan

Regenerate
ID: 1oMXz-Pc9xYmLDw
By guest
Generated on 2025-09-02 08:04:54

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Hot Chocolate Espresso
1 serving = 80.0 g
Energy: 119.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Pumpkin Pie Granola
1 serving = 57.0 g
Energy: 222.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 12.0 g
Let's cook it!