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Meal plan

ID: f3tElNN0Z1A-vao

By guest

Generated on 2026-06-14 00:45:08

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 269.0 kcal

Protein: 15.0 g

Fat: 5.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 185.0 kcal

Protein: 11.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!