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Meal plan


ID: Ho5Z1gD4-7MnyjE
By guest
Generated on 2025-08-19 19:44:29

Total kcalories

111.0% (2055.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Comforting Peach Pie
1 serving = 85.0 g
Energy: 244.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 9.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Shiny Chocolate Glaze
1 serving = 81.0 g
Energy: 327.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 60.0 g

Let's cook it!