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Meal plan

ID: 37IZSAoHKYhDyno

By guest

Generated on 2025-07-18 16:08:56

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 182.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 155.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 9.0 g

Let's cook it!