Here is your personalized meal plan!
Meal plan
ID: O5KuPnadhDD8d0s
By guest
Generated on 2025-08-21 07:01:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Chocolate Melting Cake
1 serving = 74.0 gEnergy:
300.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
31.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Horseradish Sour Cream
1 serving = 61.0 gEnergy:
115.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!