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Meal plan


ID: KPSIpJk1sjO8QG8
By guest
Generated on 2025-04-19 19:34:49

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Milk Pudding
1 serving = 98.0 g
Energy: 112.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 15.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Everyday Chocolate Brownies
1 serving = 94.0 g
Energy: 224.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 34.0 g

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