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Meal plan

Regenerate
ID: H6dCk8LCCR01ibY
By guest
Generated on 2026-08-02 21:16:07

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Potato Apple Latkes
1 serving = 92.0 g
Energy: 118.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Toffee Squares
1 serving = 78.0 g
Energy: 309.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 37.0 g
Let's cook it!