Here is your personalized meal plan!
Meal plan
ID: MHwI5D1FQ4LRQis
By guest
Generated on 2025-06-16 23:08:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Bhuna Ghost Recipe
1 serving = 68.0 gEnergy:
108.0 kcal
Protein:
13.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Memphis Banana Bites
1 serving = 63.0 gEnergy:
150.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
13.0 g
Let's cook it!