Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: BpTN5PqBS_NMFk4

By guest

Generated on 2025-08-16 21:53:33

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 260.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 119.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!