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Meal plan

ID: BN3l04QLNwqrpxE

By guest

Generated on 2025-06-21 15:57:35

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Caramely Popcorn

1 serving = 72.0 g

Energy: 223.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 52.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Chicken Fonda

1 serving = 90.0 g

Energy: 166.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 34.0 g

Let's cook it!