Here is your personalized meal plan!
Meal plan
ID: pyqgY1bLjkZZErA
By guest
Generated on 2025-03-19 01:00:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Almond Milk
1 serving = 85.0 gEnergy:
115.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Eggnog Shortbread
1 serving = 92.0 gEnergy:
385.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
68.0 g
Let's cook it!