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Meal plan

ID: 7tvqMp_zBsCF9Z0

By guest

Generated on 2025-04-20 09:58:34

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 134.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 280.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 34.0 g

Let's cook it!