Here is your personalized meal plan!
Meal plan
ID: iBM6UTjDj6As7jQ
By guest
Generated on 2025-03-20 06:14:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Crispy Rice Treats
1 serving = 71.0 gEnergy:
143.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Tofu Pudding
1 serving = 63.0 gEnergy:
68.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!