Here is your personalized meal plan!
Meal plan
ID: oaEmXEfvOYk0LQo
By guest
Generated on 2025-04-21 21:12:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Banana Buttermilk Smoothie
1 serving = 59.0 gEnergy:
71.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Apricot Kolaches
1 serving = 70.0 gEnergy:
226.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
13.0 g
Let's cook it!