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Meal plan

ID: 09jf9AAua8gAqqA

By guest

Generated on 2025-05-15 04:15:43

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 183.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 270.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 31.0 g

Let's cook it!