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Meal plan

Regenerate
ID: friTZDh9HACghLY
By guest
Generated on 2026-03-30 01:51:57

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Scotch Oatmeal Shortbread
1 serving = 62.0 g
Energy: 240.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Chunk Scones
1 serving = 58.0 g
Energy: 155.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 17.0 g
Let's cook it!